General
Obesity: Not Just a Diet Issue, Experts Warn
Health specialists urge Ghanaians to view obesity as a medical condition and seek professional assessment instead of relying on diets alone.
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General
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General
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General
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General
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Sports
Ghana Sports Minister Sends Goodwill Message to Black Princesses Ahead of World Cup
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Health
Apples and Pears: Which Fruit Helps Blood Sugar Better?
Both fruits are low‑GI, high‑fiber options that can support steady glucose levels, but their subtle differences mean either can fit into a balanced diet.