Health
Late‑Night Cravings: Why We Snack After Dinner and How to Stop
Research shows a third of adults, especially 18‑24 year olds, reach for food within two hours of bed, raising weight‑gain risks. Experts explain the biology and offer tips.
Tag
dietitian
2 stories tagged “dietitian”.
Tagged dietitian
Health
Efua Nsiah Normanyo Urges Swallowing Tiger Nuts for Blood Sugar and Heart Health
The registered dietitian told listeners on Citi FM’s Traffic Avenue that chewing tiger nuts and swallowing the residue can boost fibre intake and support glucose control.
No stories match your search. Try another keyword.
Latest News
Business
Best Assurance Donates 28,500 Exercise Books Worth GH¢100,000 to GETFund
The Ghana Education Trust Fund has received a bulk of new exercise books from Best Assurance as part of a corporate partnership to boost learning resources nationwide.
Politics
Nanumba South Assembly Members Petition Minister Ayariga Over Presiding Member Election
Assembly members in Ghana’s Northern Region urge the Minister for Local Government to intervene after a two‑year lapse in electing a presiding officer.
Religion
Cardinal Dery Featured on New GH¢2 Banknote
The Cardinal Dery Foundation applauds Ghana’s decision to honour the late Servant of God Peter Cardinal Porekuu Dery on the country’s newest currency.
Business
Wilfred Kumah Wins ICAG National Overall Best Graduating Student Award
The MSL Business School student was honored at ICAG’s 47th Graduation and Admission Ceremony in Accra on 7 November 2026.
International
Ghana Joins ITU Member States to Elect Secretary‑General at Doha Conference
Hon. Samuel Nartey George casts his vote for the global telecom body’s top posts as the International Telecommunication Union convenes its 26th Plenipotentiary Conference in Qatar.
Business
Hollard Insurance Partners Ghana Post to Expand Motor Insurance Nationwide
The insurer’s new ‘Insure Pack’ will let motorists buy coverage instantly at Ghana Post branches, cutting queues and paperwork.